Categories
Female Categories
Themewear
This Category is an Optional Category for all our Female Atheletes.
This Round will be judged on the best Themewear Outfit and we encourage you to be as creative and glamourous as you can be with your costume and selection of props.
Judges are looking for the athelete who shows off their personality, creativity and body shape with their Themewear on stage.
Competitors are introduced individually onto the stage and then judged in groups narrowing it down to top 3.
Bikini Model
A slightly softer, X Shape physique compared to the Fitness Model class. Judged on condition, symmetry, shape and presentation. Bikini Models still have to look like they train.
Competitors should be lean enough to show an outline/lines of abdominals but not a full six pack.
Overall we are looking for an X Shape physique, full shoulders without separation and with a taper from the lats that match the hammies, glutes and quad development.
Tight, full and rounded glutes with visible hamstring tie ins however no separation.
Judges are looking for the complete package with great stage presence, overall beauty and confidence.
Atheletes are required to do an individual Stage Walk followed by group half turns.
- Reminder we ask all Models to pose with there arms down at the side not outwards for best judgement of shape and symmetry
Divisions
U25, U35, U45, 45+
Can only compete in One Division.
Fitness Model
Overall we are looking for an X Shape physique, full shoulders with slight separation, well developed lats that match the hammies, glutes and quad development.
Competitors should be lean enough to show a full six pack.
Tight, full and well developed Rounded glutes with visible developed hamstring tie ins with slight separation.
More atheletic than bikini and less muscular than figure.
Judges are looking for the complete package with great stage presence, overall beauty and confidence.
Atheletes are required to do an individual Stage Walk followed by group half turns.
- Reminder we ask all models to pose with their arms down at the side not outward for best judgement of shape and symmetry
Divisions
U25, U35, U45, 45+
Can only compete in One Division.
Sports Model
Optional Category for all our Bikini or Fitness Models. In this Division we are looking for a well muscled physique with big muscle bellies and symmetry top to bottom. Matching muscularity from lower to upper. The Sports competitor should have more muscles that that of a female bikini athelete. From the bottom we are looking for muscular legs with quad line detail in the front pose. Tight and muscular glutes with matching hamstring. In the mid section there should be at a minimum oblique detail and a six pack abdomen is also acceptable in this category (unlike bikini). Up top the athelete should have capped delts but no striations. A wide and muscular back.
Same posing as fitness models without the stage walk.
Atheletes to wear ANB sports outfit - please nominate size when you register - no charge for this - team with your own white runners and socks.
Divisions
Under 35 – Over 35
Wellness Model
Optional Category for all our Bikini or Fitness Models.
Same conditioning as Bikini Model however more Development in the legs as opposed to the top. Looking for fuller well toned legs.
Judges are looking for the complete package with great stage presence. Overall beauty and confidence.
Same posing as Bikini Models without the Stagewalk.
Divisions
Under 35 – Over 35
Swimsuit International
Optional category for all Models.
Judged in One Piece Swimsuit on stage presentation and symmetry. Swimsuit needs to flatter the body.
This is one Round only. Atheletes will be introduced individually onto the stage and asked to line up in front of the judges. Judged on presentation and symmetry. Quarter turns only, same as Figure ladies.
Divisions
Short Under 163cm
Tall 163cm and over
Figure
Judged on Muscularity, condition, symmetry, shape and presentation. Competitors should have more muscularity than a Fitness Competitor but not the level of Womens Physique.
Condition should show a full six pack, separation in shoulders, arms, quads, hamstrings, some striations acceptable but glutes should not be fully striated.
Physique should be balanced overall with chest, shoulder, arm and back (upper body) development matching glute, quad, hamstring and calf development (lower body) left side matching right side and front development matching back development.
Judged in a two piece figure bikini, high heels to be worn.
Round 1 Compulsory Poses: Front Double Biceps, Side Chest, Side Tricep, Rear Double Bicep, Abs and thighs with open palms
Round 2 Symmetry Round: Consisting of 4 x quarter turns.
Round 3 Optional Posing: Atheletes to provide a 60 second music track in MP3 and provided on a USB stick. Can also be emailed to Promoter muscleandfitness@live.com.au
Divisions
U35, U45, U55, 55+
Can only compete in one Division.
Win your Division and go into the Overall with the chance to win a potential ANB Pro Card and be crowned the Overall Winner.
Can also compete in Optional Figure International and Themewear.
Figure International
Optional Category for all our Figure Atheletes.
Judged on condition, symmetry, shape and presentation.
Judged in a two piece figure bikini, high heels to be worn.
Symmetry Round only consisting of 4 x quarter turns.
Divisions
Short Under 163cm
Tall 163cm and over
Physique
Judged on muscularity, condition, symmetry, shape and presentation. Comnpetitors should have the most muscularity of all divisions while still maintaining a feminine look.
Condition should show a full six pack, separation in shoulders, arms,quads and hamstrings, striations acceptable.
Physique should be balanced overall with chest, shoulder, arm and back (upper body) development matching glute, quad, hamstring and calf development (lower body) left side matching right side and front development matching back development.
Judged in a two piece figure bikini, not footwear to be worn.
Round 1 Compulsory Poses Front Double Biceps, Front Lat Spread, Side Chest, Side Tricep, Rear Double Biceps, Rear Lat Spread, Abs and Thighs
Round 2 Symmetry Round Consisting of 4 x quarter turns.
Round 3 Optional Posing Atheletes to provide a 60 second music track in MP3 and provided on a USB stick. Can be emailed to Promoter muscleandfitness@live.com.au
Divisions
Open Physique
Can also compete in Optional Themewear.
Male Categories
Male Physique
Male physique will be introduced individually onto stage and are invited to do a few spotlight poses. They will then line up for round one muscularity - 5 poses - front abdominal, side chest, side tricep, rear double bicep and front double bicep. This will then be followed by round 2 symmetry - quarter turns.
Judges are looking for an x shape muscular physique with round shoulders and v taper, including a visual 6 pack and hard mid section. Symmetry, shape, stage presence and confidence are all essential for this division. Atheletes are able to wear there own chosen board shorts (not branded).
Divisions
U35, 35+
Can only compete in One Division.
Can also compete in Optional Bodybuilding (one division only)
Bodybuilding
Judged on muscularity, condition, symmetry, shape and presentation.
Competitors should have the most muscularity of all divisions while still maintaining a natural look.
Condition should show a full six pack, separation in shoulders, arms, quads, hamstrings, glutes, with cross striations where achievable.
Physique should be balanced all over with chest, shoulder,arm and back (upper body) development matching glute, quad, hamstring and calf development (lower body), left side matching right side and front development matching back development.
Round 1 Compulsory Poses Front Double Biceps, Front Lat Spread, Side Chest, Side Tricep, Rear Double Biceps with spiked calf, Abs and Thigh and Most Muscular.
Round 2 Symmetry Round 4 x quarter turns.
Round 3 Optional Free Posing Atheletes to provide a 60 second music track in MP3 and provided on a USB stick. Can also be emailed to promoter muscleandfitness@live.com.au
Divisions
Junior, Masters, Grand Masters, Open Short, Open Tall
Can only compete in One Division.
Can also compete optional Male Physique (one division only).
Win your Division and go into the Overall with the chance to win a potential ANB Pro Card and be crowned the Overall Champion.